How do I get more comfortable in the nude?
I would love to go to a nude beach, but I don’t feel confident enough…
How can I boost my sense of confidence?
What can I do to work through my body image issues?
Where do I start when it comes to social nudity?

If you've found yourself asking yourself some of these same questions...you're not alone.
As someone who speaks publicly about my nudist lifestyle and advocates for body positivity and the normalisation of non-sexual nudity, these are questions I get asked all the time.

Perhaps you're looking to get more comfortable in the skin you're in?
Maybe you're looking to incorporate more nudity into your everyday life...
Or, maybe you're looking to build more confidence to get down to that local nude beach, nude event or nude resort...

Whether you're looking to stay a home/closet nudist or potentially venture into more social nudity...this video will provide you with 5 simple, yet very helpful, tips to help you along on your nudie journey.

These tips are all accessible from the very own privacy of your own home...and are, for the most part, things that you already do everyday anyway.
Now it's just a matter of bringing more awareness to these seemingly simple tasks by trying them out in the nude! Keeping it simple, accessible and practical…these tips are designed to rewire our neural pathways by changing up our everyday routines to create more empowering habits.

So, no need to be intimated any longer by the thought of incorporating more nudity into your life, because we're starting small...in the home...
With the aim of building more and more confidence...
With the aim of getting acquainted with our own naked body first and foremost...all whilst making it a little bit of fun!

So, enjoy this video and I hope that it proves helpful and inspiring for you!

Happy viewing and nude hugs,

Jessa
Xx